Saturday, July 4, 2015

Good Eating: Stay Healthy

Healthy Plate:

 http://www.nhsgrampian.org.uk/guidelines/diabetes/topics/doc_files/image006.png




The Food Pyramid:
                              http://upload7.ir/images/31592305790352014019.jpg



Guide to Good Eating:


 http://www.cedarbluffsschools.org/pages/uploaded_images/Guide%20to%20Good%20Eating%202A.jpg
 


 Advice:

 




Wallpaper:

http://mbentonweightlossdrink.com/wp-content/uploads/2013/10/weight-loss-tips-nutrition-exercises.jpg




 Reference:

food.gov.uk
National Dairy Council 
& some random Google Search